This has been one of the best weekend. I have not been feeling such peace for quite awhile. I slept quite a bit {catching up with ‘that’ loss sleep for the longest of the time I have been deprived}, taking my time in doing everything I feel like doing, be at peace with everything around me and most importantly I have taken count of my blessings. It was rather like a soul nourishing weekend where it invograted everything through me, body and soul.
My last yoga session with myself was great. I took every single minute with myself step by step, breath by breath, thoughts after thoughts letting it pass. I took stock of the moment. I acknowledged everything negative about and around me and I made it a choice to let it go, each of them, in precise with every single exhale. Inhaling then, I let in every positivity this universe has grant us beings. I acknowledge them as I inhale them into my soul. I acknowledged them with my upmost respect then welcomed them with wide open arms.
Such is my take about being at peace and seeking peace. This, is, my, soul sanctuary.
My last yoga session with myself was great. I took every single minute with myself step by step, breath by breath, thoughts after thoughts letting it pass. I took stock of the moment. I acknowledged everything negative about and around me and I made it a choice to let it go, each of them, in precise with every single exhale. Inhaling then, I let in every positivity this universe has grant us beings. I acknowledge them as I inhale them into my soul. I acknowledged them with my upmost respect then welcomed them with wide open arms.
Such is my take about being at peace and seeking peace. This, is, my, soul sanctuary.
